Everyday Life · Quick guide
A Calmer Morning Routine
Shrink the morning to a few visible steps and decide ahead of time what can wait.
- Parents and caregivers
The real morning
The steps that actually have to happen
The step that usually unravels
What sensory pieces make it harder: clothes, toothbrushing, noise, hunger
A shorter sequence
Three to five steps, in order, shown in pictures or words
What I will prepare the night before
Which battle I am retiring
A first-then that ends with something predictable they like
This page is for noticing and remembering. It is not an assessment, a diagnosis, or a plan for every child.