Resource library
A library designed for real life
15 resources
- Worksheet
My Child's Strengths & Interests
A place to notice what your child loves, what they do well, and when they seem most themselves.
Open printable - Observation sheet
Sensory Preferences
Notice sounds, light, touch, movement, smell and taste that seem to help or overwhelm.
Open printable - Activity
Big Feelings: What Helps Me?
A simple sheet to complete with a child about feelings, body signals, and what helps them feel safer.
Open printable - Checklist
Transition Planning Checklist
Plan a change in routine, such as a morning, an appointment, the end of screen time, or a new place.
Open printable - Checklist
Questions for an Appointment
Questions to take to an assessment, therapy visit, or school meeting so your concerns and your child's strengths are both in the room.
Open printable - Worksheet
Parent Reflection & Self-Care
A gentle check-in for the adult in the journey: what you are carrying, what helped, and what you need.
Open printable - Guide
Behaviour as Communication
A note page for looking underneath a hard moment: what happened before, what the need might be, and what to try next.
Open printable - Activity
All About Me
A one-page introduction a child can help make for home, a new class, or a caregiver.
Open printable - Guide
Classroom Inclusion Ideas
Starting points for a classroom that expects difference and plans for belonging.
Open printable - Checklist
Sensory-Friendly Classroom Checklist
A practical look at noise, light, seating, transitions and recovery spaces.
Open printable - Quick guide
A Calmer Morning Routine
Shrink the morning to a few visible steps and decide ahead of time what can wait.
Open printable - Checklist
Preparing Observations
Gather a clear, kind record of what you see before a professional conversation.
Open printable - Organization
Understood.org
Public educational articles about learning and thinking differences for families and educators.
Visit organization (opens in a new tab) - Organization
Autistic Self Advocacy Network
Resources led by autistic people, useful when you want neurodivergent voices in the conversation.
Visit organization (opens in a new tab) - Organization
CHADD
Education and support information for people affected by ADHD, including families.
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